www.agricolajerez.com uses cookies to improve its service to customers. By continuing to browse through this site, you are consenting to their use.

Find out more information about our cookies policy.

Sport psychology workbook for riders, A

Sport psychology workbook for riders, A

Sport psychology workbook for riders, A


  • Author: Ann S. Reilly
  • publisher: Allen
  • Year: 2007 (1 Edition)
  • Languages: Español
  • dimensions: Width 16.0 cms., Height 24.0 cms.
  • Weight: 535 grs
  • ISBN: 0-85131-771-5
  • ISBN 13: 9780851317717
  • Book pages: 132
  • Book binding: board
  • colour: colour
  • Availability: In stock

Price: 30.00€ VAT included
Description

Is your riding performance a series of peaks and troughs? Do you find it hard to concentrate on the right things? Are you easily distracted by negative thoughts? Do you lack self-confidence, fear it, or confuse it with arrogance? Does your riding lack goals and ambition? Do you prepare properly for competition? "A Sport Psychology Workbook for Riders" deals with these issues, and more, in a clear, realistic and sympathetic way. While the author clearly emphasizes the need for technical proficiency, she makes the point that becoming a truly competent rider involves much more than just technique. Effective riding is ultimately a two-way communication between rider and horse, and the benefits of the rider being relaxed, confident and focused are enormous. In this book, the reader is taught how to achieve this beneficial state through employing mental strategies that are used by top riders (and other athletes) whilst training and competing. These strategies are explained in logical, down-to-earth terms, cutting through the muddled and destructive thinking which so often bedevils performance. While the book focuses primarily upon preparation and performance in the competitive disciplines, the ideas and strategies expounded will be of equal value to all riders who want to achieve a happy and successful relationship with their horse. Furthermore, since sport psychology is the psychology of peak performance, the strategies on offer have many positive applications in daily life.

Related Products

101 ejercicios de entrenamiento pie a tierra para el caballo y el jinete

101 ejercicios de entrenamiento pie a tierra para el caballo y el jinete

Completa colección de ejercicios para hacer con el caballo un buen trabajo pie a tierra. Cada eje...
26.00€
Preparación para concursar en doma clásica. Guías fotográficas del caballo

Preparación para concursar en doma clásica. Guías fotográficas del caballo

Preparación para concursar en doma clásica explica lo que el juez espera ver en una reprise y cóm...
5.90€
Nuevo jinete completo, El

Nuevo jinete completo, El

Este manual se basa en los tres ingredientes clave de la salud: la condición física, la nutrición...
18.95€
Comunicación con los caballos, La

Comunicación con los caballos, La

Un diccionario único de lenguaje equino y un estudio fascinante. Si queremos que nuestro caballo ...
18.50€